Latrobe City Council is committed to supporting our community members as they age by creating opportunities to respect, consider and plan for their needs to age positively.

During October, we will be celebrating Positive Ageing with exciting free activities and events throughout the municipality for members of the community aged 55+.



Minimal impact class with a focus on improving functional movement for everyday life, balance, flexibility, strength and cardiovascular fitness. Ideal for those beginning or returning to exercise, recovering from injury or post-partum. Equipment may include fit balls, dumbbells, resistance bands, benches, chi balls as well as body weight movements. Class runs 45 mins.

Wear comfortable clothing and footwear. Bring a water bottle and towel.