Many of our community experienced mental health problems including mental health issues, can be prevented, or at least their severity reduced, by embracing a physically active lifestyle. It is recommended that regular physical activity is one of the most important things you can do for your health. It is in this regard that NSV Community Well being event at the Moe Town Hall on Saturday 17th September 2022.

10am to 4pm to provide an avenue for members to check on their well being and socialize.

The afternoon event will include a Yoga corner, where a certified yoga instructor will demonstrate simple poses and movements that members can add to their repertoire of fitness and wellness practices, in their own homes.