Low Impact Exercise Class

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Low Impact Exercise Class

Gippsports Make Your Move program is trialing a Low Impact Exercise series at the Traralgon East Community Centre.
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Event Details

When

Thursday 19 Dec 2019 at 08:45AM

Where

Traralgon East Community Centre, 43 Cameron Street, Traralgon, VIC, Australia

How Much

Free

Contact Details

Rachel Ronaldson  on 0477 238 777

Mobile

0477 238 777

Email

rachel@gippsport.com.au

Website

About

Run by an experienced instructor, with a combination of stretching, low impact body movement and breathing exercises, you will find it easy to get in your physical activity for the day! Suitable for anybody with reoccurring injuries, stiffness, joint problems ,or even if you are looking for a gentle way back into exercise. All ages welcome.