Find Your Tribe - Kanga and a Cuppa Yinnar

Find Your Tribe - Kanga and a Cuppa Yinnar

We are excited to bring Kangatraining to our Find Your Tribe Mums!

Event Details

When

Where

arc Yinnar, 19-23 Main Street , Yinnar, VIC, Australia

How Much

Free

Organiser

Latrobe City Council

Contact Details

Community Resilience  on 1300 367 700

Email

livingwelllatrobe@latrobe.vic.gov.au

About

We are excited to bring Kangatraining to our Find Your Tribe Mums! Come along for a FREE Kanga class and have a cuppa and chat with some other mums afterwards...we'll provide the refreshments. Kangatraining is a total body workout and is suitable for any fitness level, it’s all about getting moving! Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action!

Some important stuff....

You can do Kangatraining once you have been given the “all clear” from your health professional to resume exercising. Mums must be 6 weeks post-partum, or in the case of a caesarean section it is advised that you are at least 12 weeks post-partum to take part in this class.

Mums will need a soft shell carrier to take part (if you do not have a carrier of your own there are a limited number available to borrow - please book your ticket accordingly)

  • Baby Björns are not suitable for Kanga 
  • ‘Soft shell’ carriers are ideal
  • Stretchy carriers are not suitable

Register for Wednesday 26 June, arc Yinnar

If you have any questions or you're not sure whether your carrier is suitable please send us an email on livingwelllatrobe@latrobe.vic.gov.au or phone Community Resilience on 1300 367 445